Pickleball combines quick movements, sudden stops, and rapid changes in direction, which can place stress on the feet and ankles. Injuries often include sprains, strains, and tendon problems, with Achilles tendon injuries being especially common. Older males may face a higher risk due to decreased flexibility and conditioning. Other risk factors include improper footwear, uneven playing surfaces, and lack of warm-up or stretching. These injuries can lead to pain, swelling, and limited mobility if not addressed early. A podiatrist can diagnose the injury, provide treatment, and recommend supportive footwear or exercises to promote healing and prevent future problems. If you have foot or ankle pain during or after playing pickleball, it is suggested that you consult a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gordon P. Rheaume, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Osteoarthritis is a degenerative joint condition that occurs when cartilage wears down, leading to pain and stiffness. In the feet, it can affect joints such as the toes and midfoot, making walking and daily activities uncomfortable. Common causes include natural aging, previous joint injury, repeated overuse, and excess body weight that places added pressure on the joints. Risk factors include age, obesity, and a history of trauma. Symptoms include aching pain, swelling, reduced flexibility, and a grinding sensation with movement. A podiatrist can evaluate joint health, recommend supportive footwear, and help manage discomfort. If your feet are affected by arthritis, it is suggested that you consult a podiatrist who can offer effective relief solutions and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Gordon P. Rheaume, DPM from Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Pueblo, CO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete's foot is a common fungal infection that affects the skin on the feet, often appearing as red, itchy, peeling, or cracked areas between the toes. It is caused by fungi that thrive in warm, moist environments like locker rooms and around swimming pools. When you swim with athlete's foot, the condition can spread more easily to others and may worsen due to prolonged moisture. You might notice increased burning, itching, or scaling after time in the water. A podiatrist can confirm the diagnosis, rule out similar conditions, and prescribe targeted antifungal treatments such as topical creams or oral medications. They can also monitor healing and help prevent complications like secondary bacterial infections. Ignoring symptoms can lead to the spread across nails or other body areas over time. If you have persistent symptoms of athlete’s foot, it is suggested that you visit a podiatrist for appropriate treatment solutions.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Gordon P. Rheaume, DPM from Colorado. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Reasons for toenail removal often relate to ongoing pain or damage that does not improve with standard care. An ingrown toenail is a common cause, where the nail edge grows into the skin and leads to swelling and infection. Thick, discolored nails from a fungal infection can also require removal when the nail becomes painful or unstable. Trauma from an injury may damage the nail so severely that it cannot grow back normally. In some cases, repeated infections or deformity make removal the best option to restore comfort. A podiatrist can examine the toe, explain the problem, and perform a safe, in-office procedure to remove part or all of the nail. The procedure is done with numbing medicine to keep you comfortable. This helps relieve pain and allows healthier nail growth. If you have constant pain from a toenail, it is suggested that you make an appointment with a podiatrist for help.

Toe pain can disrupt your daily activities. If you have any concerns, contact Gordon P. Rheaume, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.