Foot pain in children can affect daily play, sports, and overall comfort. It often appears as limping, complaints of soreness, or reluctance to stay active. Causes can include sports-related strain, overuse, and simple missteps that place stress on growing bones and soft tissues. In some cases, improper footwear or rapid growth can also contribute to discomfort. While mild pain may seem temporary, ongoing symptoms should be evaluated carefully. A podiatrist can assess foot structure, identify any imbalances, and determine if conditions like flat feet or growth plate irritation are present. Treatment may include custom support, activity guidance, or further imaging tests. If your child has foot pain for any reason, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Gordon P. Rheaume, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis in the feet and ankles can develop when the joints become inflamed or the protective cartilage wears down, over time. This often leads to pain and stiffness with movement. It can affect one joint or several areas at once, including the toes, arch, heel, or ankle. Patients notice aching pain, swelling, tenderness, or reduced flexibility that may worsen after walking or standing for long periods of time. Some joints may appear enlarged or feel warm. In advanced cases, the shape of the foot can gradually change. Osteoarthritis, rheumatoid arthritis, and gout are among the most common forms of arthritis that affect the lower extremities. Previous injuries, aging, excess pressure on the joints, and autoimmune disease can all contribute to the condition. A podiatrist can examine the affected joints, evaluate foot mechanics, and recommend treatment to reduce pain and improve mobility. Care may include wearing supportive footwear, targeted exercises, medication, or other therapies designed to protect the joints. If you have foot or ankle pain caused by arthritis, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gordon P. Rheaume, DPM from Colorado. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball combines quick movements, sudden stops, and rapid changes in direction, which can place stress on the feet and ankles. Injuries often include sprains, strains, and tendon problems, with Achilles tendon injuries being especially common. Older males may face a higher risk due to decreased flexibility and conditioning. Other risk factors include improper footwear, uneven playing surfaces, and lack of warm-up or stretching. These injuries can lead to pain, swelling, and limited mobility if not addressed early. A podiatrist can diagnose the injury, provide treatment, and recommend supportive footwear or exercises to promote healing and prevent future problems. If you have foot or ankle pain during or after playing pickleball, it is suggested that you consult a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gordon P. Rheaume, DPM of Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Pueblo, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Osteoarthritis is a degenerative joint condition that occurs when cartilage wears down, leading to pain and stiffness. In the feet, it can affect joints such as the toes and midfoot, making walking and daily activities uncomfortable. Common causes include natural aging, previous joint injury, repeated overuse, and excess body weight that places added pressure on the joints. Risk factors include age, obesity, and a history of trauma. Symptoms include aching pain, swelling, reduced flexibility, and a grinding sensation with movement. A podiatrist can evaluate joint health, recommend supportive footwear, and help manage discomfort. If your feet are affected by arthritis, it is suggested that you consult a podiatrist who can offer effective relief solutions and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Gordon P. Rheaume, DPM from Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Pueblo, CO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.